The Mood Tools is the ultimate app for anyone looking to take charge of their emotions and feel better in real time! Built just for you, and 100% FREE, The Mood Tools offers simple, step-by-step tools that make handling stress, anxiety, or just feeling ‘off’ a little easier. With 50+ Mood Tools and a range of features for understanding and processing emotions, you’ll find everything you need to stay calm, build confidence, and get back on track in no time.
WHY YOULL LOVE THE MOOD TOOLS:
Take Control of Your Feelings
The Mood Tools lets you handle your emotions on your terms. You’ll learn how to manage your toughest moods in real time, giving you the power to feel calm, focused, and in charge.
Proven Tools That Make a Difference
These tools are small but mighty. Built by mental health experts, each one is designed to help you face big emotions in simple, bite-sized steps. They’re easy to use, even when feelings are intense.
Understand What You’re Feeling
Wondering why you feel the way you do? The Mood Tools helps you dig into your emotions, understand where they’re coming from, and learn how to let them go, so you can move forward.
Videos You Want to Watch
The Mood Tools music videos are entertaining and helpful, with edgy animated characters who experience relatable emotions, and songs that make coping skills easy to remember. They’re fast, fun, and stick with you for when you need them most.
Real-Life Skills, Anytime You Need Them
The Mood Tools gives you tools you can count on. They’re made to handle whatever life throws at you, from staying calm to finding a new perspective, so you’re ready to cope with all your emotions.